Episodes

Episodes of The Cottage Pod, our podcast about mental wellness.

The power of journaling

Sammy, Peter and the gang discuss the transformative power of journaling. Use it to declutter you mind, set goals, and move forward.

What the Stoics teach us

Sammy, Peter and the gang discuss stoicism and how it has shaped their journey of healing.

Interview with Marc Potenza, Phd

Sammy, Peter and the gang interview Dr. Marc Potenza, a specialist in the neuroscience of addiction at Yale University.